Pare has many local names, in Java called as a pariah, bitter melon, bitter melon, pepareh. In Sumatra, bitter melon known as prieu, fori, pepare, kambeh, a pariah. Nusa Tenggara people call marsh, truwuk, paitap, paliak, pariak Pania and pepule, while in Sulawesi, people call it the Poya, pudu, pentu, belenggede pariah, and palia.
Distribution, habitat, care
Pare many in the tropics. It grows well in lowland and can be found in wastelands, moor, or cultivated and planted in the garden with dirambatkan on the fence to take the fruit. These plants do not need too much sun light so that it can thrive in places that are somewhat protected. Seeds taken from the bitter melon fruit is quite mature. Afterward, the seedlings in polypot with the size of 8-12 cm, fill with good soil. Afterward, seedlings 2-3 seeds. The soil should always be moist, to sprout. If the leaves have emerged as 2-4 pieces, reserving one and unplug others. Pidahkan to the ground, and flush with enough water and cover with straw. However, that type of bitter melon bitter melon jelly better planted in the lowlands with loose soil. Usually planted in the yard, and there should be very little shade so that the fruit can be white.
Pare lard planted through seeds. When sowing seeds, ash should be given first. Therefore, planting the bitter melon jelly should not be arbitrary. Sulurnya had to be helped propagate propagation pole. Meanwhile, if the parent vine leaves more than 10 sheets, scissors ends to the female flowers do not emerge from the parent vine. Once the vines are cut, there will soon emerge a new vine. If the rain is not too down, flush peria regularly. After the female flowers appear, the new fertilizer. Do not overdo it, because it would result in temporary leaves become Lebab, but the fruit will remain small. Fertilization is done once every two weeks, with a chemical or organic fertilizer. If the fruit is formed, to be lined paper 2 copies to avoid the attack of fruit flies. After 3 months, can be harvested. The fruit can then dipane apanila surface of the fruit is bulging and watery. Press the center of the fruit, if it is still hard, wait until it is rather chewy. Segerakanlah pick fruit before it becomes yellow, because it is a sign of aging fruit. Yellow fruit, the seeds already be taken as a seed. When the leaves have yellowed, unplug the bitter melon tree, because the sign has been unproductive.
Diversity Pare / Paria
Diversity bitter melon is three, lard bitter melon, bitter melon green, bitter melon and snake. Both the bitter melon is not edible, but bitter melon jelly because it tasted bitter. However, bitter melon lard has a flavor that is still passable, so it is still preferred.
1. Peria lard is kind of bitter melon is the most widely cultivated and most preferred. This type is also called white or pare pare butter originating from India and Africa with a long fruit shape measuring 30-50 cm, diameter 3-7 cm, average weight between 200-500 grams / fruit.
2. Peria green oval, small and green with a pimple rather subtle. The bitter melon fruit has a length 15-20 cm, the taste is bitter and thin flesh. This green Peria easy maintenance, without trellis or para-para these plants can grow well.
3. Peria snake or eel bitter melon can be recognized by its fruit is elliptic, slightly curved and panjangnaya reach 60 cm. The surface of the skin of the fruit are mottled, the whitish green resemble snake skin and the meat tastes less bitter.
The usefulness and benefits of Pare
In the countries of East Asia, such as Japan, Korea, and China, bitter melon is used for treatment, such as medication indigestion, drinks pep, laxatives and stimulants vomiting, even been extracted and packaged in capsule form as a medicinal herb / herbs. The fruits contain
albuminoid, carbohydrates, and pigments. The leaves contain momordisina, momordina, carantina, resin, and oil. Meanwhile, the roots contain acids and acid momordial oleanolat, while the seeds contain saponins, alkaloids, triterprenoid and momordial acid. Peria also can stimulate the appetite, cure jaundice, improving digestion, and as a cure malaria. In addition, bitter melon also contains beta-carotene two times greater than broccoli, potentially able to prevent the onset of cancer and reduce the risk of heart attack or virus infection.
Bitter melon leaves is also beneficial to cure diarrhea in infants, cleans the blood for a woman who just gave birth, reduce fever, issued pinworms, and can cure cough.
The fruit is processed as usual bitter taste of vegetables, for example in a hodgepodge, pecel, rendang, or goulash. Chinese bitter melon mixed with tausi, tauco, beef and chili that tastes more delicious or dough filled with meat and tofu, while in Japan peria so excellent healthy food because it is processed into soup, tempura, or pickled vegetables.
Bitter melon seed extract is also used as medicine, it can also be used as a natural repellent such adverse larvae Aedes aegypti spreading dengue fever or dengue.
Since ancient times bitter melon is used to treat patients with diabetes because it proved efficacious hypoglycemic through plant-based insulin reduce the sugar content in the blood and urine. Research on the efficacy of hypoglycemic conducted by William D.Torres in 2004 both in vitro and in vivo. Peria effect in lowering blood sugar in animals works by preventing the intestines absorb sugar is eaten. Besides allegedly bitter melon has a component that resembles a sulfonylurea, the oldest antidiabetic drug.
These drugs stimulate the beta cells of the pancreas gland body produce more insulin, in addition to increasing the deposit reserve sugar glycogen in the liver. Momordisin, type of glucoside contained in bitter melon also can lower blood sugar levels and help the pancreas produce insulin. Peria effect in lowering blood sugar in rabbits also predicted similar to the mechanism of insulin.
Peria as antidiabetic invention is further strengthened by the results of research British drug experts, A.Raman and C.lau in 1996 stating that the fruit juice and dried powder of bitter melon causes a reduction in glucose levels in darahdan improve glucose tolerance. In traditional medicine, bitter melon fruit pulverized to produce a bitter fluid or boiling the leaves and fruit to produce water that can be drunk directly. As a diabetes medicine, bitter melon fruit can be served as a tea because it proved to have no side effects on the digestive system so that proper consumption by patients who experience constipation.
Pare benefits for pregnant women was no doubt anymore. Pregnancy becomes very dream for every woman. Each couple will certainly want to have a baby. When pregnant, you can enter the menu pare vegetables on your diet. Pare did have a bitter taste, but this should not be a problem for you because the most important is it for you and the fetus were found in your womb. Pare will make a maximum milk production. So that when the baby has been born, then you do not have to worry about breast milk for your baby.
But also some mengclaim Pare unsafe when taken during pregnancy. Certain chemicals in meat and grains bijiannya can begin menstruation and causes abortion in animals. Not enough is known about the safety of using pare during breastfeeding. Fixed to the side of safety, it is better to avoid their use.
It turns bitter melon can also be used as an alternative to your diet. Pare benefits to this diet will make your body become slim. For a woman, a slender body into a dream. Given that, a diet using pare This is a natural way a very good thing to do. Pare has a sufficiently high fiber content. By doing so, defecate (BAB) You will be more smoothly. In one glass of juice of bitter melon, there is a very high water content, so it can delay hunger in your stomach.
In addition to the natural diet, pare also have benefits for treating diabetes. Diabetes is caused because the blood sugar content is very high and beyond the normal limits. Diabetes become number three killer disease after heart disease and stroke. Diabetes can be spread throughout the ages, from children to the elderly. Pare benefits for diabetes can effectively reduce levels of sugar in your blood. This is because of the content of polypeptides that are structurally similar to the hormone insulin. In the body, these hormones will work to lower blood sugar levels when blood sugar levels rise.
In addition to the treatment of disease, the benefits of bitter melon for beauty can also be obtained, one of which is to get rid of acne. One course of acne on the face will reduce the beauty in you. The content of vitamin C in fruit pare will be very good for your skin. By using pare, the oil content in the skin will also be on the wane. How to use pare to get rid of acne that is by making it a natural mask and can also be consumed directly into fresh vegetable juice.
Pare also can maintain heart health. The heart is a very important organ in the body that must be maintained health. One way to maintain cardiovascular health is to eat bitter melon. Pare can reduce bad cholesterol in the blood that can block the arteries in the heart.
Pare also can treat diabetes because it can lower blood sugar levels in the blood and menormalkannya back. Bitter taste in pare become insulin or diabetes medications. In addition contains anti-diabetic in bitter melon can cure diabetes. Diabetics can consume bitter melon juice to cure diabetes. In addition, the bitter taste is on pare and perceived by the senses of taste it can widen the airways. It is very good for health development in patients with asthma. For those who suffer from asthma perbanyaklah pare consuming vegetables.
Pare also can be used to lose weight. Pare benefits to a diet that can make early satiety and decrease appetite. For you who are on a diet program, insert pare the list consumption that should be consumed. For those who are undergoing a diet program are advised to drink bitter melon juice every day. That is not too bitter, you can mix with natural honey.
Not only for health alone, bitter melon can also maintain healthy skin. Benefits pare for the beauty that it can restore the brightness of the skin due to burning by the sun. Bitter melon contains vitamin C which is very high so it can make the skin more beautiful and radiant. And other benefits, the antioxidant content pare very much. Antioxidants are a lot of these can prevent cancer in your body.
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